Eat to Live promotes healthy eating by providing information on:

- Glycaemic Index
Meal Planning for a busy lifestyle
- Label reading, Supermarket shopping
- Good snack choices, takeaways and eating out
- Low fat cooking methods, recipes
- Increasing exercise

More content will be added to this site over the next several weeks, please check back.

Contact Details:

Helen Reid, Registered Dietitian
Phone: 0-3-442 1141
Mobile: 027-442 0071
Fax: 0-3-442 1144
P.O. Box 107, Arrowtown, New Zealand